Menopause wellness coach in the UK
Helping you feel your best during menopause with nutrition and lifestyle advice.
What is a menopause coach?
I am trained in psychology, and I’ve always wanted to help others. Whilst every woman has a different experience of menopause, my situation may resonate with your own, and I want to reassure you that it's going to be alright!
Coaching
The Change Haven provides the menopause tools you need to feel better, mentally, and physically.
Menopause and nutrition resources
Navigate your menopause symptoms and make use of insightful resources.